Marmite is a yeast extract spread made from spent Brewer's yeast.
Low in Kilojoules
Fortified with Vitamins.
Rich in anti-oxidants, Iron and Magnesium.
Suitable for Vegetarians.
Marmite is traditionally eaten as a savory spread on bread, toasted bread, savory biscuits or crackers, and other similar baked products (spread lightly, a little goes a long way).
Marmite can also be used to flavor soup stocks, stews and roasts.